How To Treat High Or Low Blood Pressure

Blood pressure: Signs and symptoms of high blood pressure

What are the signs and symptoms of hypertension? High blood pressure is very hard to detect when you look at a person. You would have to measure it with the blood pressure instrument to determine the values. The signs and sympt

high blood pressure are similar to most other disease that it’s not very reliable. For example, some signs and symptoms include: headaches, fatigue, dizziness, blurred vision, facial flushing, transient insomnia or difficulty sleeping due to feeling hot or flushed at the time of diagnosis or before diagnosis.

When a person experience mental tension, stress, and anxiety it doesn’t necessarily means that these are signs and symptoms of hypertension. It can be confused with signs and symptoms with hypertension since they’re so similar. Patient with emergency hypertensive episodes will experience confusion, visual disturbances, nausea and vomiting. The high blood pressure will cause the brain to be out of order and it will make the patient react adversely.

High blood pressure alone will not be strong enough to cause the patient symptoms. When the blood pressure is 240/120mmHg, this is when you can see the symptoms in the patients. If blood pressure is this high and it’s not because of end-organ damage then it’s called accelerated hypertension.

Another hypertension factor is the patient has insulin resistance such as in Diabetes type II. The reason why patient will have high blood pressure is because the activity of insulin is prohibited. The job of insulin is to dilate the blood vess

maintain normal blood pressure, but when the body is resistant to the job of insulin then the blood pressure will rise due ineffective insulin activity. Patients with metabolic syndrome or syndrome X will have this insulin resistance effect and therefore will have high blood pressure.

When you eat salt your cells will retain water to balance out the concentration of salt thus making your blood pressure rise. It also makes your heart work harder too. Salts will cause your cells to
What causes high blood pressure? High blood pressure has no specific cause but has often been associated with smoking, obesity, high salt intake which causes water to retain, rennin homeostasis, insulin resistance in diabetics, genetics, high stress, and age. Obese individuals are 5 times as likely to develop hypertension. 85% of hypertensive patients have body mass index over 25.

Release water to match up with the salt concentration in the blood stream and therefore increase the blood volume in the blood vessel and causing the blood pressure to rise. You should eat very little salt if you have high blood pressure or heart problems. Salt is very bad for you.

Some patient wills high rennin level will lead to high blood pressure. High rennin level lead to an increase in Angiotensin II which lead to increased in Vasoconstriction, thirty and Aldosterone which lead to increased in sodium resorption in the kidneys which lead to increase in blood pressure. It has been said that potassium might prevent and treat hypertension. There’re many other factors that can lead to hypertension but it’s important for you to minimize high blood pressure and get to the doctor fast because it’s a life threatening condition when the blood pressure number is too high.

Source: http://www.wikipedia.com/bloodpressure

There are high blood pressure signs you should be aware of, regardless if you are taking birth control pills or not. However, for most high blood pressure sufferers, recognizing signs can be easier said than done. The reason is because high blood pressure generally has no symptoms due to the fact that the basic warning signs associated with it are extremely vague.

Nevertheless, the following are the basic warning high blood pressure signs you should be aware of:

 Headaches
 Dizziness
 Nosebleeds
 Flushed face
 Fatigue.

As you can see, from the above list of symptoms, it is easy for someone to ignore or mistaken these symptoms as another problem. This is why high blood pressure is commonly known as “the silent killer”, because for those who don’t receive regular blood pressure checkups, it usually isn’t until one experiences the more extreme symptoms that he/she seeks medical attention.

The following extreme high blood pressure signs occur if high blood pressure (blood pressure is equal to or greater than 140/90 mmHg.) has been persistent, severe and left untreated for a long time. The symptoms are usually the result of damage that has been done to the brain, eyes, kidney and heart.

They include:

 Severe unexplained headache
 Fatigue
 Restlessness
 Nausea
 Vomiting
 Shortness of breath
 Blurred vision
 Chest pain or shortness of breath after slight exertion

More extreme signs include:

 Eye damage and loss of vision
 Organ failure – kidneys and/or heart fail
 Heart attack
 Stroke or a transient ischemic attack (better known as a mini stroke)
 Aneurysm
 Peripheral arterial disease
 Brian swelling – this is rare but can cause drowsiness and coma.

Note: if you are experiencing any of the above extreme signs visit your hospital emergency department immediately.

How can high blood pressure be treated?

First of all, regardless if you have high blood pressure signs or not, always have your blood pressure checked annually, and inform you doctor if you have a family history of hypertension, kidney failure, heart attack or stroke, as this increases your risk.

That being said, high blood pressure can be managed thorough lifestyle changes, but depending on the severity of the condition, some individuals may benefit from a combination of lifestyle changes and medical treatment.

Lifestyle changes –

Food – Limit and eliminate food products that encourage high blood pressure including, table salt, cooking salt, salty and processed foods, foods high in saturated fat, sugary foods and drinks, caffeine and alcohol.

Quit smoking – Nicotine in cigarettes causes the blood vessels to constrict, and increases blood pressure.

Exercise – Physical activity actually works to reduce blood pressure while inactivity increases blood pressure. Exercise is a great way to keep your body healthy and strong, and is a fantastic way to lose and maintain a good weight.

Lose weight – If you are exceptionally overweight or obese you are putting excess pressure on your heart. You must reduce your weight by incorporating regular exercise and healthy eating habits in your lifestyle. Avoid crash diets as these can only make your condition worse.

Medication – If your doctor feels you require medication to help control your high blood pressure signs, you may be prescribed medication to help relieve the stress that is being placed on your heart, organs and blood vessels including: diuretics (water pills), beta-blockers, calcium channel blockers, angiotensin receptor blockers (ARBs), angiotensin-converting enzyme (ACE) inhibitors, Alpha-blockers, etc.

Remember although medications can help, lifestyle changes are essential for controlling high blood pressure.

It is vital that you realize high blood pressure can go undetected for years and cause no symptoms while still damaging the blood vessels, heart and other organs. Therefore, if you suspect you have high blood pressure signs, are unsure if you do, or even if you don’t, always visit your health care provider annually to have your blood pressure checked. Monitoring your blood pressure, and taking action to control it when it’s high, is the only way you can protect yourself from the silent killer.

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